Flexible Fitness & Nutrition Subscriptions to Fit Your Lifestyle
Subscription Plans
At Una Fitness, we don’t just provide workouts—we help you build sustainable fitness and nutrition habits that create lasting results. Our all-in-one fitness subscription plans combine expert training, meal planning, and ongoing support to keep you on track, accountable, and motivated.
Whether you're a busy professional, an on-the-go parent, or someone ready to level up, we have flexible subscription options designed to fit your lifestyle and goals.
📢 Save more with a commitment plan, get personalized meal plans, and access exclusive benefits!
NO REFUNDS ONCE SALES/CONTRACTS ARE MADE/SIGNED
Online Training Plan
Designed for those who prefer remote coaching but still want expert guidance, accountability, and structured support. Includes:
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Access to our online training application
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Personalized meal planning tailored to your goals
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5% referral discount – Save when you refer friends!
Elite Package – The Ultimate Transformation Plan
This plan is for those who are serious about results and ready to commit to their fitness and nutrition goals at the highest level. Includes:
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Personalized Meal Planning – Custom meal guides for optimal performance and nutrition
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7% Referral Discount – Share Una Fitness and get rewarded!
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Monthly Issued Whey Isolate – Premium protein for muscle recovery and growth
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Nutritional Guidance – Expert insights to optimize your diet
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Progress Tracking – Monitor your improvements and stay on course
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Engagement & Support – Ongoing coaching and accountability
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Weekly Check-ins – Adjustments and motivation to keep you progressing
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On-Demand Video Demonstrations – Learn proper form and techniques
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Goal-Based Planning – Training aligned with your specific fitness objectives
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Lifestyle Habit Tracking – Build habits that support long-term success
Commitment Plan Discount: Save 5% when you sign up for an ongoing subscription!
Premium Package – Comprehensive Fitness & Nutrition
A balanced approach for those who want a well-rounded fitness and meal-planning experience with added flexibility. Includes:
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Personalized Meal Planning – Designed for your specific needs
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5% Referral Discount – Earn rewards for referrals
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Grocery List – A detailed shopping guide for healthy eating
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Optional Recipes – Custom recipes matched to your meal plan (available upon request)
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Nutritional Guidance – Expert tips for sustainable eating habits
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Progress Tracking – Regular assessments and adjustments
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Engagement & Support – Dedicated coaching and motivation
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On-Demand Video Demonstrations – Learn the right techniques anytime, anywhere
Commitment Plan Discount: Save 5% with a subscription!
Standard Package – The Essential Plan
A great choice for those who want structured meal planning and a simple, effective approach to nutrition. Includes:
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Meal Planning – Personalized to fit your goals
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3% Referral Discount – Get rewarded for sharing Una Fitness
Commitment Plan Discount: Save 5% when you sign up for an ongoing subscription!
Basic Package – A Simple Start to Better Nutrition
For those who need meal guidance but prefer a no-frills, foundational approach. Includes:
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Meal Planning – Structured meal guides to help you stay on track
Commitment Plan Discount: Save 5% with a subscription!
Month-to-Month Meal Planning
Need expert nutrition guidance without a long-term commitment? Our flexible month-to-month meal planning service is designed for those who want to take control of their diet while maintaining flexibility and convenience. Includes:
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Access to our online application for meal planning and tracking
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Personalized meal plans tailored to your caloric needs and macro goals
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Recipe inspiration with easy-to-follow instructions and ingredient lists
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Progress tracking to adjust your meal plan as your body transforms
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Flexibility to accommodate dietary restrictions, food preferences, and busy schedules
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Weekly grocery lists to save you time and keep you on track
Perfect for business owners, parents, and anyone with an irregular schedule who still wants to prioritize their health.
SEMI-PRIVATE TRAINING
Each person follows their own program.
Semi-private training allows multiple clients to train at the same time while still following individualized programming. Instead of everyone performing the same workout, each person follows a structured plan built specifically around their goals, experience level, and physical needs.
During these sessions, clients train alongside a small group while still receiving hands-on coaching and guidance throughout the workout.
Each client follows their own program while I provide:
• Technique coaching and form corrections
• Guidance on proper weights and exercise progressions
• Adjustments based on recovery, strength, and performance
• Accountability and structured progression over time
Because every client is following an individualized plan, this format allows you to progress toward your specific goals while still benefiting from the energy and accountability of a small training environment.
Semi-private training typically includes 2–3 clients per session, which allows for meaningful coaching attention while also making the training experience more cost-effective than traditional one-on-one sessions.
This option works well for people who:
• Want personalized programming but prefer a slightly more social training environment
• Are motivated by training alongside others
• Want structured coaching at a lower cost than one-on-one personal training
• Are focused on improving strength, body composition, and long-term consistency
The goal of semi-private training is to combine the structure and coaching of personal training with the energy and efficiency of a small group setting.
All prices listed below are per person.
Why Choose Una Fitness?
Custom-Tailored Training & Nutrition – No cookie-cutter plans—everything is personalized to YOU.
Expert Coaching & Support – Stay motivated, accountable, and on track with guidance from fitness professionals.
Flexible Plans for Every Lifestyle – Whether you're a beginner, an athlete, or just looking to get healthier, we have an option for you.
Save More with Subscription Plans – Commitment pays off! Get exclusive discounts on long-term subscriptions.
Real, Sustainable Results – Build lifelong habits that help you stay fit, strong, and healthy.
