Flexible Fitness & Nutrition Subscriptions to Fit Your Lifestyle
Subscription Plans
At Una Fitness, we don’t just provide workouts—we help you build sustainable fitness and nutrition habits that create lasting results. Our all-in-one fitness subscription plans combine expert training, meal planning, and ongoing support to keep you on track, accountable, and motivated.
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Whether you're a busy professional, an on-the-go parent, or someone ready to level up, we have flexible subscription options designed to fit your lifestyle and goals.
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📢 Save more with a commitment plan, get personalized meal plans, and access exclusive benefits!
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NO REFUNDS ONCE SALES/CONTRACTS ARE MADE/SIGNED
Online Training Plan
Designed for those who prefer remote coaching but still want expert guidance, accountability, and structured support. Includes:
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Access to our online training application
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Personalized meal planning tailored to your goals
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5% referral discount – Save when you refer friends!
Structured Strength Coaching: Virtual Group Setting
Build Strength and Consistency With Weekly Coaching and Community Support
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Weekly Live Coaching Call
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Training, nutrition strategy, and live Q&A.
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Nutrition Systems
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Macro lists, protein swaps, and meal structure templates to simplify eating.
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Private Community
A place to ask questions, stay accountable, and interact with other members.
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Join the Community
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Attend the Weekly Coaching Call
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3. Apply the System Throughout the Week
Elite Package – The Ultimate Transformation Plan
This plan is for those who are serious about results and ready to commit to their fitness and nutrition goals at the highest level. Includes:
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Personalized Meal Planning – Custom meal guides for optimal performance and nutrition
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7% Referral Discount – Share Una Fitness and get rewarded!
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Monthly Issued Whey Isolate – Premium protein for muscle recovery and growth
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Nutritional Guidance – Expert insights to optimize your diet
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Progress Tracking – Monitor your improvements and stay on course
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Engagement & Support – Ongoing coaching and accountability
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Weekly Check-ins – Adjustments and motivation to keep you progressing
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On-Demand Video Demonstrations – Learn proper form and techniques
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Goal-Based Planning – Training aligned with your specific fitness objectives
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Lifestyle Habit Tracking – Build habits that support long-term success
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Commitment Plan Discount: Save 5% when you sign up for an ongoing subscription!
Premium Package – Comprehensive Fitness & Nutrition
A balanced approach for those who want a well-rounded fitness and meal-planning experience with added flexibility. Includes:
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Personalized Meal Planning – Designed for your specific needs
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5% Referral Discount – Earn rewards for referrals
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Grocery List – A detailed shopping guide for healthy eating
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Optional Recipes – Custom recipes matched to your meal plan (available upon request)
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Nutritional Guidance – Expert tips for sustainable eating habits
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Progress Tracking – Regular assessments and adjustments
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Engagement & Support – Dedicated coaching and motivation
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On-Demand Video Demonstrations – Learn the right techniques anytime, anywhere
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Commitment Plan Discount: Save 5% with a subscription!
Standard Package – The Essential Plan
A great choice for those who want structured meal planning and a simple, effective approach to nutrition. Includes:
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Meal Planning – Personalized to fit your goals
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3% Referral Discount – Get rewarded for sharing Una Fitness
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Commitment Plan Discount: Save 5% when you sign up for an ongoing subscription!
Basic Package – A Simple Start to Better Nutrition
For those who need meal guidance but prefer a no-frills, foundational approach. Includes:
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Meal Planning – Structured meal guides to help you stay on track
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Commitment Plan Discount: Save 5% with a subscription!
Month-to-Month Meal Planning
Need expert nutrition guidance without a long-term commitment? Our flexible month-to-month meal planning service is designed for those who want to take control of their diet while maintaining flexibility and convenience. Includes:
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Access to our online application for meal planning and tracking
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Personalized meal plans tailored to your caloric needs and macro goals
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Recipe inspiration with easy-to-follow instructions and ingredient lists
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Progress tracking to adjust your meal plan as your body transforms
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Flexibility to accommodate dietary restrictions, food preferences, and busy schedules
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Weekly grocery lists to save you time and keep you on track​
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Perfect for business owners, parents, and anyone with an irregular schedule who still wants to prioritize their health.
SEMI-PRIVATE TRAINING
Each person follows their own program.
Semi-private training allows multiple clients to train at the same time while still following individualized programming. Instead of everyone performing the same workout, each person follows a structured plan built specifically around their goals, experience level, and physical needs.
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During these sessions, clients train alongside a small group while still receiving hands-on coaching and guidance throughout the workout.
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Each client follows their own program while I provide:
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• Technique coaching and form corrections
• Guidance on proper weights and exercise progressions
• Adjustments based on recovery, strength, and performance
• Accountability and structured progression over time
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Because every client is following an individualized plan, this format allows you to progress toward your specific goals while still benefiting from the energy and accountability of a small training environment.
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Semi-private training typically includes 2–3 clients per session, which allows for meaningful coaching attention while also making the training experience more cost-effective than traditional one-on-one sessions.
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This option works well for people who:
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• Want personalized programming but prefer a slightly more social training environment
• Are motivated by training alongside others
• Want structured coaching at a lower cost than one-on-one personal training
• Are focused on improving strength, body composition, and long-term consistency
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The goal of semi-private training is to combine the structure and coaching of personal training with the energy and efficiency of a small group setting.
All prices listed below are per person.
Why Choose Una Fitness?
Custom-Tailored Training & Nutrition – No cookie-cutter plans—everything is personalized to YOU.
Expert Coaching & Support – Stay motivated, accountable, and on track with guidance from fitness professionals.
Flexible Plans for Every Lifestyle – Whether you're a beginner, an athlete, or just looking to get healthier, we have an option for you.
Save More with Subscription Plans – Commitment pays off! Get exclusive discounts on long-term subscriptions.
Real, Sustainable Results – Build lifelong habits that help you stay fit, strong, and healthy.
